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Vitamin K
Vitamin K protects the body from the development of osteoporosis. It also helps to absorb calcium. If it is not enough, then calcium is not delayed, and naturally leaves the body along with urine. It plays a significant role in the metabolism of muscles and connective tissue, as well as in the healthy functioning of the kidneys.
What is vitamin K?
There is a few information about the vitamin in comparison with others but it is a group name for a number of derivatives of 2-methyl-1,4-naphthoquinone. Scientists found K1 in green leafy vegetables and K2 in some animal products or fermented foods.
Vitamin K is synthesized independently in the human body. For example, colon bacillus can be the source of it.
What are the benefits of vitamin K?
Vitamin K is important for health. It’s necessary in the following situations:
- bones protection from Osteoporosis and makes them develop normally;
- participates in anaerobic respiration, which occurs in the nervous tissue during oxygen starvation, and in muscles during intense physical exertion;
- needs to support Ca and Vitamin D metabolism;
- neutralizes poisons and their negative effect;
- regulates blood sugar levels and normalizes the energy reserves of the body;
- decreases the aging speed;
- helps to fight spasms.
You can buy Vitamin K online in our store.
What are the symptoms of vitamin K deficiency?
The vitamin K is in many products that’s why its deficiency occurs really seldom. The main sign of a deficiency of this element is internal or external bleeding. If the external ones are easy to notice in places of cuts and wounds, then the internal ones can manifest themselves in different ways:
- easily appearing hematomas even from soft hits;
- small blood clots under the nails;
- a dark black stool that contains a little blood.
If you have noticed it you should purchase vitamin K asap. That’s possible to order it in our store.
Who should take vitamin K?
Most people get the vitamin with nutrient and there is no need to take supplements. If your lifestyle bothers you and there is a risk of a deficiency of this vitamin, then you should consult a doctor. The specialist will tell whether it’s necessary to take supplements.
Buy vitamin K at Thevitamins4u Store
It’s possible to shop vitamin K in different places but it’s better to do it in trustworthy companies. There are several reasons for purchasing in Thevitamins4u:
- we cooperate with the most trustworthy manufacturers;
- all products are certified;
- fast delivery;
- rather low prices;
- many additional supplements that can be useful too.
Our vitamin K store proposes high-quality products and if you have some questions, you can contact specialists via e-mail or phone.
