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Zinc
Zinc belongs to the class of vital substances for a healthy lifestyle. The body of an adult contains about 2 g of zinc (the highest concentration is observed in muscle and bone tissues, liver, pancreas and prostate, but zinc is also found in all other tissues and cells). It is contained in more than 400 enzymes involved in the synthesis of proteins, DNA and RNA chains, aldegides and other substances necessary for the normal functioning of body systems that stimulate cellular metabolism, strengthen immunity, improve digestion, and also have stimulating effects on other important functions.
Since this important element is not always found in the right amount in foods, it may be necessary to buy a zinc supplement.
What are zinc supplements?
Biologically active preparations containing zinc are used as effective means to promote health. As a rule, they are available in tablet form. If you purchase zinc tablets, please read the instructions provided before use.
What are the benefits of zinc vitamins?
Why do we need to shop zinc? Zinc plays an invaluable role in supporting the health and normal functioning of the entire body. Among the main benefits of this trace element are:
- participation in metabolism and cellular energy exchange (part of enzymes that improve the absorption of nutrients and accelerate the removal of decay products from the body);
- stimulating the production of hormones (insulin, corticosteroids, testosterone), as well as nucleic acids, proteins and other substances necessary for health;
- strengthening immunity (it has powerful antibacterial and antiviral properties, reduces the duration of the course of colds);
- maintaining heart health (regulates the flow of calcium ions into heart cells and prevents oxidative stress by stimulating the production of the antioxidant glutathione);
- improving digestion (normalizes intestinal permeability, improves nutrient absorption, prevents diarrhea);
- stimulation of reproductive function (improves the quality of germ cells, maintains the health of the prostate gland in men, affects the development of the genital organs in girls in adolescence);
- normalization of blood sugar levels (regulates insulin secretion, increases the body's sensitivity to this hormone, reduces the risk of developing diabetes);
- regenerative functions (promotes the healing of wounds and injuries, muscle growth and recovery, is necessary for children during the growth period and women during pregnancy);
- improvement of brain functions (necessary for the correct perception of taste and smell, has a beneficial effect on memory, coordination, thinking);
- providing vision support (preserves the health of the retina, prevents the development of cataracts, night blindness, age-related degenerative changes in the eyes);
- improving the condition of the skin (combats acne, eczema and psoriasis) and hair (tightens the structure, prevents hair loss).
Who should take zinc vitamins?
The main causes of microelement deficiency are poor-quality nutrition, excessive consumption of cereals, alcohol abuse, the presence of malabsorption syndrome and liver and kidney disease. In addition, the concentration of zinc decreases in the body of a woman during pregnancy and lactation, as well as in older people.
Order zinc online at Thevitamins4u store offering the following services:
- providing a wide range of biologically active supplements;
- consultations;
- delivery.
