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Vitamin A includes retinol and other elements with the same biological activity. It’s possible to find them in the products of plant and animal origin. The nutrient is necessary to maintain visual acuity, stimulate growth and provide antioxidant protection to the body. If there is a lack of vitamin, people face problems with their skin and vision.
What is Vitamin A?
It was discovered in 1913 and its structure was described in 1931. The vitamin dissolves well in oils, but not in water. It is located in the liver and is responsible for the following:
- normal development of the child;
- maintaining visual acuity;
- creation of cell membranes;
- antioxidant protection of the body.
It’s better to shop vitamin A to follow a healthy life.
What are the Benefits of Vitamin A?
Vitamin A is necessary to support visual activity and to protect your organism from diseases but there are some reasons for taking it more than usual due to its positive effects:
- body weight gain;
- hard physical work;
- the need to work at night;
- emotional turmoil;
- lack of sunlight;
- pregnancy and lactation;
- diseases of the digestive system;
- viral infections.
These are the basic benefits of Vitamin A.
Vitamin A for Your Skin
If you are lack of the vitamin A you can face the following problems:
- Dry skin. The skin becomes dry, inflammation increases, and the risk of eczema appears. It has been scientifically proven that people who suffer from chronic eczema could decrease the symptoms by 53% due to taking Vitamin A pills during 3 months.
- Acne. Vitamin A deficiency leads to acne. According to the research, adults with acne have the level of retinol up to 80 micrograms lower than people who do not have such a problem. The use of vitamin A cream helps to reduce the number of acne by half.
- The skin recovers faster if there is enough vitamin A in the body. Taking retinol stimulates the production of collagen, and also prevents the development of ulcerative defects in people with diabetes mellitus.
- Retinol accelerates the rate of hair growth and makes them stronger. According to the research, vitamin A deficiency makes hair dry and brittle. If there is a lack of it, it is required to take it as a pill and use special shampoos.
So, buy vitamin A online to avoid problems with your skin and hair.
Who Should Take Vitamin A?
Every person needs to take vitamin A. it’s possible to get it with food but some people can’t get enough nutrients due to some reasons. In this case, it’s necessary to take the pills and purchase them in a trustworthy company.
Thevitamins4u is a trustworthy vitamin A store that offers high-quality pills. There are several reasons to buy nutrients here:
- average price;
- fast delivery;
- several well-known vitamin A suppliers;
- easy way to find other vitamins too.
You can ask some questions, our specialists will help to choose the best variant.
