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Vitamin E is a group of natural compounds of tokol derivatives. The fat-soluble vitamin was discovered in 1922. That is a yellow viscous liquid. Vitamin E enters the gastrointestinal tract as a part of oils, the hydrolysis of which by lipase and esterase leads to the release of vitamin. Then it is absorbed and enters the lymphatic system as part of the chylomicrons, and then into the blood.
What is vitamin E?
Vitamin E is called eight substances from two groups - alpha-, beta-, gamma- and deltatocopherols (α-, β-, γ- and δ-tocopherols) and their corresponding tocotrienols. Alpha-tocopherol (E 307) can be found in food, drugs, and cosmetics. According to hypothesis, just the element is sufficiently absorbed by the human body, since there is a separate protein for its transportation. The remaining types of vitamin E are partially or completely destroyed in the liver.
What are the benefits of vitamin E?
Scientists find benefits of vitamin E:
- It protects cells (even blood cells) from oxidation. That is more effective than other antioxidants.
- It is useful for hair and scalp. The vitamin strengthens weakened and brittle hair, and also stimulates blood circulation of the scalp, thereby preventing hair loss.
- The elements help to clean your skin. They make vitamin C more effective that’s why some manufacturers use it in their cosmetics.
- Some researches proved that the vitamin reduces the risk of developing diseases of the cardiovascular system, such as coronary artery disease, atherosclerosis and thromboembolism. The feature is still studding.
You can shop vitamin E in Thevitamins4u. Our store proposes high-quality products that follow international standards.
What are symptoms of vitamin E deficiency?
It’s difficult to diagnose vitamin E deficiency because symptoms are different. They are the following:
- difficulties with coordination;
- muscle weakness;
- visual impairment;
- general malaise.
Acute vitamin E deficiency is very rare today but it can lead to the following:
- chronic pancreatitis;
- cholestasis;
- cirrhosis of the liver;
- malabsorption syndrome;
- cystic fibrosis;
- Crohn's disease;
- short bowel syndrome;
- cystic fibrosis;
- Bassen-Kornzweig syndrome.
Just purchase vitamin E to avoid the problems. It’s necessary to take pills in accordance with the instruction because the long-term overdose can lead to increase the free radicals amount in your body.
Who should take vitamin E?
Usually, people can get vitamin E from food that’s why there is no need to take some supplements. Some people have problems with gastrointestinal tract and the vitamin can’t be
absorbed naturally. In this case, there may be a lack of it over time. If nothing is done, then there is a risk of developing a number of dangerous diseases.
So, people with gastrointestinal tract problems and seniors should take the vitamin. It’s also useful for professional sportsmen and people, who have high physical activity.
You can purchase supplements in vitamin E store Thevitamins4u. Our company is trustworthy and there are some reasons for buying the goods here:
- average price;
- all products are certified and safe;
- we cooperate with the best manufacturers of vitamins;
- fast delivery.
Our specialists are ready to advise the best option in accordance with your age and demands.
