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Vitamin B6 | 250 mg 100 capsules

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Vitamin B6 | 250 mg 100 capsules

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  • Description
  • Cautions
  • Supplement Facts
  • Servings

Description

Vitamin B6
250 mg 100 capsules
Item Catalog Number:
00556

Vitamin B6, or pyridoxine, is an important component of the coenzyme PLP, which metabolizes amino acids.215-218 Because of its amino acid transfer ability, the body can produce non-essential amino acids from available amino groups, as well as metabolize protein and urea. Vitamin B6 is essential because of its participation in more than 100 enzymatic reactions, including protein metabolism, conversion of tryptophan to niacin, and neurotransmitter function, among others.219

Found in foods such as eggs, brewer's yeast, carrots, chicken, fish, brown rice, whole grains, and cabbage, vitamin B6 (along with B12 and folic acid) plays a beneficial role in maintaining already healthy homocysteine levels within normal range.220-223

Cautions

Caution

Some people have reported temporary symptoms of peripheral neuropathy (tingling, numbness sensation, decreased sensation to touch or balance difficulties) when taking vitamin B6 in doses above 300 mg daily, especially if the nutrient is taken without other B complex vitamins. This vitamin should not be taken without co-ingestion of equivalent doses of other B-complex vitamins. Consult your physician before taking this vitamin if you are taking levodopa (L-dopa).

Supplement Facts

Supplement Facts

Serving Size 1 capsule

Servings Per Container 100

Amount Per Serving

Vitamin B6 (as pyridoxine HCl)

250 mg

Other ingredients: rice flour, gelatin, vegetable stearate.

Contains rice.
This product contains NO milk, egg, fish, peanuts, crustacean shellfish (lobster, crab, shrimp), soybeans, tree nuts, wheat, yeast, gluten, or corn. Contains NO sugar, and no artificial sweeteners, flavors, colors, or preservatives.

Dosage and Use
  • Take one capsule daily with food, or as recommended by a healthcare professional.
Caution

Some people have reported temporary symptoms of peripheral neuropathy (tingling, numbness sensation, decreased sensation to touch or balance difficulties) when taking vitamin B6 in doses above 300 mg daily, especially if the nutrient is taken without other B complex vitamins. This vitamin should not be taken without co-ingestion of equivalent doses of other B-complex vitamins. Consult your physician before taking this vitamin if you are taking levodopa (L-dopa).

Warnings

Dosage:

Dosage and Use
  • Take one capsule daily with food, or as recommended by a healthcare professional.